Fascial Stretch Therapy is a pain-free, unique table-based system that focusses on the fascia and joint capsule to achieve optimal flexibility, strength, performance, and pain relief. The results of FST can be felt after a single session, as it is one of the quickest, most effective, and desirable methods to eliminate aches, pains, and muscle tightness, while restoring functional movements helping us with our performance and our everyday activities.
Sessions are in person and one hour long. During the first session, table based fascial stretch therapy will be performed, opportunities in the body will be identified and mobility homework will be provided so you can maintain a pain-free body.
Today is the day to commit to Self-Care. Sign up for your Fascial Stretch Therapy Sessions now.