©2019 by TMB




TMB provides elite level personal training that takes the guess work out of your exercise routine.  Using science and over a decade of personal training experience, a personalized program will be designed that will motivate and challenge you, while keeping you safe and most importantly getting you the results you want.  Whether you’re looking to lose weight, increase strength, gain muscle, become more mobile, or compete at your highest level, TMB will help get you there.   


Sessions are in person and one hour long.  During the first session body movements will be assessed, measurements taken and goals discussed.   From there a personalized program will be created and executed on a one on one basis.  


Now is the time to make a commitment to your health.  Sign up for your Elite Personal Training Package today